My UFC 197 Predictions !

It’s been awhile since I’ve done a prediction video! Check out my latest one below and comment on youtube with your predictions.


MMA Review: Hendo Beats Father Time

Written by: B. Weinstock

Let’s face it– fans weren’t exactly dying to see Saturday’s UFC event from The Smoothie King Center in New Orleans.  Heck, even the venue name left little to be desired. Think about it, the event had the unfortunate pleasure of being sandwiched between two events: the return of Carlos Condit last week, and the return of heavyweight kingpin Cain Velasquez next week (finally!). And let’s not forget that two weeks ago we saw two belts defended on the same card. Needless to say, the UFC hasn’t been shy on booking out venues across the country.

But the real issue with this card was the main event. Sure, die hards (myself included) always love a Hendo scrap– he always comes to fight. But when his fight vs. Tim Boetsch got promoted to headliner thanks to Jon Jones (I’ll cover him in another article), many fans said “I’ll record it and watch later.” I thought about doing that myself, but I just couldn’t stomach missing a UFC event, especially a free one. Fast forward to fight night…


There’s something to be said about fighters “showing up” when they’re relegated to a FS1 event. They might think “I need to earn my spot on the next  PPV”, when in reality, Joe Silva probably just needs to fill spots on the multitude of cards they have scheduled– we are in the middle of a stretch of 8 fights in 9 weeks– see, lots of fighters needed. Whatever the case, I love it. Fight Night 68 featured 10 stoppages out of 12 fights. TEN. From hook kicks to gogo chokes, this card had it all. While each fight was fantastic in its own right, lets a take a look at the three main fights:

Dustin Poirier vs. Yancy Medeiros

Poirier wins via TKO at 2:38, Round 1

Poirier looks almost unstoppable at 155. Fighting in front of a hometown crowd, he took on a very game Medeiros. From the opening bell, it seemed like this fight wouldn’t last long. Yancy never stops coming, and Poirier has a renewed power at lightweight. After catching Medeiros with an overhand early, Dustin continued to land bomb after bomb. He landed a combination against the cage that was reminiscent of Chuck vs. Tito I. Credit to Yancy for never going out, but it was too much for any mortal man to take. The ref jumped in, and the crowd went nuts, presumably with smoothies in hand. (Sorry, I couldn’t help myself)

Poirier has now finished two fights in a row in the first round, and just might be in the title picture sooner rather than later. Yes, he just barely cracked the top 15, but the power in his hands makes him a threat to almost anyone in the division.

Ben Rothwell vs. Matt Mitrione

Rothwell wins via gogo choke at 1:54, Round 1

Well,  that happened quickly. There was some trash talk leading into this one, and both guys were coming off back-back knockout victories. As predicted, they stood in the center of the cage and traded shots. Both guys landed some clean punches and leg kicks, and we started to get the feeling that a highlight reel KO was in the works. Then Mitrione went for a shot. Rothwell shrugged him off and immediately went for the neck, grabbing a gogo choke. He took Meathead to the ground, and the tap was almost instant.

The only thing more notable than Mitrione tapping with both hands (don’t remember the last time I saw that) was the bizarre post fight interview. Rothwell has clearly lost it, and the WWE infused act came off as a bit cheesy. He said he wants to avenge his KO loss to Arlovski in his next fight, and then fight for a title. For nostalgic purposes alone I hope this doesn’t happen, as I would love to see Andrei get a crack at championship gold all these years later. Honestly, Rothwell is in a tough place– he can beat the Mitriones and Schaubs off the world, but his awkward striking makes him target practice for Cain, Werdum, or Dos Santos. Perhaps he should fight Mark Hunt next, because, why not??

Dan Henderon vs. Tim Boetsch

Henderson wins via KO at :28, Round 1

Yes, it happened. Dan Henderson, 1-5 since his “Fight of the Century” nominated clash vs. Shogun. Dan Henderson, 44 years old and without the trivial TRT he was taking for so many years. Dan Henderson, the ageless wonder? Admit it– you NEVER thought he could win this fight. Ok, maybe you thought he had a slight chance, but via first round knockout? In some ways, it seemed like a fight tailor made to his strength– Boetsch would come forward, where Hendo could plant his right leg and throw a bomb. Even though it seemed plausible, he is 10 years older than Timmy, and has had some WARS in his storied career.  He hasn’t looked good in a fight in quite some time.  No chance, right?

And then it happened. The bell rang, and the MMA world was stunned. Henderson did EXACTLY what he knows how to do– finish fights. After taking a body kick and an over hand right from Boetsch, he decided to let the fight come to him. He backed up to avoid a Boetsch combination, planted his right leg and threw a straight right with bad intentions. Boetsch dropped but recovered to meet a knee in the face. They scrambled against the cage, where a well timed right uppercut spelled the end. And then it was over: The fans in New Orleans were screaming. Jon Anik was screaming. I was screaming.

For 28 seconds, it was the Hendo of old. He looked fast, deadly, and precise. He didn’t get careless and rush into a power shot like he did against Vitor and Shogun. It was a spectacular finish, and one that no MMA fan will forget anytime soon. Has he turned back the clock and found the fountain of youth for the second time? Part of me wants to see him go out on top, and not take another fight. We all know that won’t happen, and he will be back soon if he is healthy. Who should he fight next? Some people are calling for a Bisping rematch, which neither fighter has shown any interest in. That might be a pointless fight, as a win for either guy doesn’t exactly catapult them into title contention. Regardless of what’s next, for 28 seconds last night, it seemed as though Henderson had beaten father time. Maybe it’s a Team Quest thing: first Randy, now Dan. Maybe.

Ask a Fighter

528750_326947620693094_2096305729_nMMA Girls fighter Rosanna Garcia answers your questions.

Do female fighters prefer to date male fighters?

I wouldn’t necessarily say that a female fighter would prefer to date a male fighter, but dating does happen at any gym. You’re around the same people so much that you’re bound to catch feelings for someone. It’s just going to depend if you’re going to act on it.

My advice?


The main reason being that there’s a lot of people who leave the gym because of it. Some schools have strict rules against it as well just because it can affect the camaraderie of a school. BUT…since you’re going to do it anyway, here’s the best way to go about it before, during, and after the relationship.

Ask yourself, if **** goes down and it’s a bad breakup, do I see this person potentially ruining my gym life? And am I strong enough to separate my personal life from my gym life?

Only tell people you trust, if at all.
Don’t bring your drama or issues into the gym or at gym functions.
Separate your personal life from your gym life as much as possible.

Good luck lol. In all seriousness though, just make sure you respect the gym. No trash talking, no advice asking, no crying. If you have to take a short break, cool. Just don’t lose your head or you might as well find another gym.

But seriously though, good luck.

Follow Rosanna @rosannajgarcia and her website:

New “Ask a fighter” every week on Tuesdays =)

Ask a fighter

rosannafightMMA Girls fighter Rosanna Garcia answers your questions.

What’s the best way to find a trainer/gym? 

Rosanna: I know some people who have taken 2 buses and 2 different metro lines just to get to the gym they want. So when you do find the gym that’s right for you don’t be surprised if you will go to an amazing length to stay there. The people you train with are going to become your second family, and you’re going to want to make sure you feel welcome.

I found the gym I train at through my brother. I’d also heard of it before through friends while I was away at college, I just didn’t understand what they were taking about lol. If you have friends in the MMA world you can definitely ask them for an opinion, and every gym is going to have its own culture so it’s truly going to depend on what you’re looking for. Do you want to train at a competition school? Do you want more of a family friendly environment? And one category doesn’t mean it’s not the other. You can go to a competition school that is super welcoming, but also pushes the pace if you want to be a professional fighter.

When you do check out a recommended school, or a school you just Googled cause you live near it, you will know within 15 minutes if it’s the school for you. Everyone wants something different out of their gym.

Now, if you want to be a Professional MMA fighter or BJJ superstar, then you obviously want to go where the big names and the medals are. To be a World Class fighter you need a World Class teacher. However, what is listed above still applies. You want to be at a place that is the right fit for you.

Follow Rosanna @rosannajgarcia and her website:

New “Ask a fighter” every week on Tuesdays =)